Gabriola Arts Council

Mindful Creation – Addressing Anxiety through Art

Mindful Creation – Addressing Anxiety through Art

Mindful Creation – Addressing Anxiety through Art

Mindful Creation – Addressing Anxiety through Art

We are pleased to once again offer this popular program brought to you by the Gabriola Arts Council’s Healing Power of Art program.

Are you looking for a way to ease anxiety and develop healthy new habits – while incorporating more art into your everyday? This is it. The Mindful Creation class will meet regularly on 8 consecutive Wednesdays, beginning on September 13th. The cost is by donation. This is not a therapy session. The classes are designed to give you some tools to work through anxiety and using art to calm the mind.

Mindful Creation: Addressing Anxiety through Art

Dates: Every Wednesday, September 13 – November 1 (8 weeks total)
Time: 6:30-8pm
Cost: by donation
Who can attend: all ages
Limit: 10 participants per session.
Location: Gabriola Arts & Heritage Centre
Facilitators: Leslie Sanderson, Counsellor, MA, RCC and Caroline James, MFA

Registration has now closed

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