We are pleased to once again offer this popular program brought to you by the Gabriola Arts Council’s Healing Power of Art program.
Are you looking for a way to ease anxiety and develop healthy new habits – while incorporating more art into your everyday? This is it. The Mindful Creation class will meet regularly on 8 consecutive Wednesdays, beginning on September 13th. The cost is by donation. This is not a therapy session. The classes are designed to give you some tools to work through anxiety and using art to calm the mind.
Mindful Creation: Addressing Anxiety through Art
Dates: Every Wednesday, September 13 – November 1 (8 weeks total)
Time: 6:30-8pm
Cost: by donation
Who can attend: all ages
Limit: 10 participants per session.
Location: Gabriola Arts & Heritage Centre
Facilitators: Leslie Sanderson, Counsellor, MA, RCC and Caroline James, MFA
