We are pleased to offer this popular program brought to you by the Gabriola Arts Council’s Healing Power of Art program.

Are you looking for a way to ease anxiety and develop healthy new habits – while incorporating more art into your everyday? This is it. The Mindful Creation class will meet regularly on 8 consecutive Wednesdays, beginning on May 10th. The cost is by donation.

This is not a therapy session. The classes are designed to give you some tools to work through anxiety and using art to calm the mind.

Leslie Sanderson, Counsellor, MA, RCC and Caroline James, MFA will be your facilitators.

Mindful Creation: Addressing Anxiety through Art for Adults

Cost: by donation
Who can attend: adults
Limit: 12 participants per session.
Location: Gabriola Arts & Heritage Centre
Dates: Every Wednesday, May 10th – June 28 (8 weeks total)

Choose 1:
Session 1 meets from 4:30-6pm
or
Session 2 meets from 6:30-8pm

Registration is now closed.

Would you like to participate in the next class? Join the waitlist and we’ll notify you when we offer it next.